If you have discovered the health benefits of a low carbohydrate, healthy fat lifestyle like I have, you have probably heard someone say “you can’t have that, that’s not keto”. That statement can be annoying at times. I just want to say to them “who are you, the Keto Cops”? The longer I maintain andContinue reading “KETO COPS”
Tag Archives: self health
“Let’s Face It, You Aren’t Going To Do That”
“Let’s face it, you aren’t going to do that”. The exact words my PCP said to me when breaking the news to me that I was full blown Type II Diabetic. His very first response to me was to prescribe a statin. Statins are prescribed to lower cholesterol and are one of the most heavilyContinue reading ““Let’s Face It, You Aren’t Going To Do That””
A Little Harder To Kill 